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    Services

    Sports Rehabilitation

    Whether you're a weekend warrior or a competitive adult, your rehabilitation should match your goals. We build every program around what you need to get back to doing what you love.

    At PTMODE, we customize the rehab program to get you back to your specific sports, activities, and hobbies. We work with active individuals and athletes of all levels to provide rehabilitation tailored to the demands of their sport or activity.

    We don't just treat the injury, we identify the underlying movement patterns and weaknesses that contributed to it. By addressing these root causes, we reduce your risk of re-injury and help you return to play stronger than before.

    Our approach follows evidence-based return-to-sport protocols with benchmarks and milestones. We'll work with you to set realistic goals and track your progress every step of the way, so you know exactly where you stand in your recovery.

    Conditions We Treat

    ACL / MCL / meniscus injuries
    Rotator cuff & shoulder injuries
    Ankle sprains & chronic instability
    Muscle strains & tears
    Stress fractures
    Tendinitis & overuse injuries
    Post-surgical sports recovery
    Running injuries
    Hip & groin injuries

    What to Expect

    Sport-specific functional assessment

    Progressive return-to-sport protocol

    Strength and power restoration

    Agility, speed, and plyometric training

    Movement pattern correction

    Injury prevention programming

    Return-to-play criteria and milestones

    Location

    11306 W Southwest Hwy
    Orland Park, IL 60467

    Phone

    (312) 502-8122

    Insurance

    Blue Cross Blue Shield PPO, Blue Cross Blue Shield Medicare Advantage, Aetna PPO, Aetna Medicare Advantage, Medicare, Cash Pay